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Ridgeline Counseling

Individual & Couples Counseling in Idaho & Utah

You can achieve meaningful change—and you don’t have to figure it out alone.

About Ridgeline Counseling

Therapy That’s Focused, Personal, and Built Around You

Ridgeline Counseling provides outpatient therapy for adults, couples, and young adults across Idaho and Utah.

Whether you're navigating anxiety, depression, relationship challenges, or life transitions, therapy gives you the space to better understand what you're going through and begin making meaningful changes.

We intentionally maintain manageable caseloads so your therapist can be fully present, focused, and engaged in your care.

Trusted by Clients Across Idaho & Utah

Based on 185 reviews
Services Process

How It Works

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Step 1

Orientation

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Step 2

Indentification

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Step 3

Exploration

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Step 4

Resolution

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Testimonials

Our Happy Customers

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"Therapy helped me regain control over my anxiety, and now I have tools to manage stress in healthy ways."

5.0 rating based on 1,234 ratings
image
Person
Customer

"Therapy helped me regain control over my anxiety, and now I have tools to manage stress in healthy ways."

5.0 rating based on 1,234 ratings
image
Person 2
Customer

"Therapy helped me regain control over my anxiety, and now I have tools to manage stress in healthy ways."

5.0 rating based on 1,234 ratings
image
Person 3
Customer
What We Offer

Counseling Services

You don’t have to go through this alone. Therapy gives you the space to understand what’s happening and begin moving forward.

Individual Therapy

Support for anxiety, depression, stress, and personal challenges in a one-on-one setting.

Couples Counseling

Improve communication, rebuild trust, and navigate relationship challenges together.

Anxiety Therapy

Learn how to manage anxiety and regain a sense of control.

Serving Idaho & Utah Communities

In-Person & Telehealth Options

Evidence-Based Care

Client-Focused Approach

Our Team

Our Team

Ridgeline Counseling is a growing practice built on collaboration, compassion, and clinical excellence.

LCPC, NCC

Samuel Dalton

Hi, I’m Sam Dalton, and I’m here to listen.

My goal is to help you better understand what you're going through and support you in making meaningful, lasting change.

LCPC, NCC

Sam's Wife

Hi, I’m Sam Dalton, and I’m here to listen.

My goal is to help you better understand what you're going through and support you in making meaningful, lasting change.

Our Package

Prcing Plans

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Individual Therapy

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Start form

$150

/session

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  • Personalized
  • Confidential
  • Effective

Couples Counseling

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Start form

$180

/session

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  • Personalized
  • Confidential
  • Effective

Career Counseling

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Start form

$190

/session

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  • Personalized
  • Confidential
  • Effective
Our Services

Transform Your Metal Health

Located in New York, NY, Mindthera specializes in providing top-notch psychotherapy services. Our team of experienced professionals is dedicated to helping you achieve mental wellness and personal growth. Trust Mindthera for all your psychotherapy needs.

FAQ

Any Questions?

Your first step is a brief consultation call—not a full therapy session. This gives you a chance to share what you’re looking for, ask questions, and see if we’re a good fit. If you decide to move forward, your first full session will focus on understanding your background, current challenges, and goals so we can begin building a plan that works for you.
No. There’s no obligation to continue after the consultation. The goal is simply to help you determine whether this feels like the right fit for you. If it does, we’ll talk about next steps. If not, you’re free to explore other options.
Yes, we offer In-person sessions in: Pocatello, Idaho and Logan, Utah; and Telehealth sessions for clients throughout Idaho and Utah. This allows you to choose the format that works best for your schedule and comfort.
We work with individuals, couples, and young adults navigating a wide range of concerns, including: anxiety and stress, depression and mood challenges, relationship and communication issues, life transitions and uncertainty, and personal growth and identity. If you’re not sure whether your situation fits, we can talk through it during your consultation.
We accept a variety of commercial insurance plans and also offer self-pay options. If you’re unsure about your coverage, we’re happy to help you understand your benefits and options before getting started.
The easiest way to get started is to schedule a free consultation through the website. You can also call us directly if you prefer. From there, we’ll guide you through the next steps and help you find a time that works.
Sessions are typically around 50 minutes. Frequency depends on your needs and goals—many clients start with weekly sessions, then adjust over time as things progress.
We intentionally keep our caseloads manageable so therapists aren’t overwhelmed. That means when you show up, you’re working with someone who is present, focused, and able to give you the attention your situation deserves—not rushing from one session to the next.
Yes. Your privacy is taken seriously, and all sessions are confidential within the limits of the law. We can go over confidentiality in more detail during your first session so you feel fully comfortable.

Mon - Fri: 8AM - 5PM

Pocatello, ID
Logan, UT

(208) 749-3558

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